Explore Healthy Living

Discover amazing infrared sauna benefits and wellness therapy.  Sharing solutions to enhance your life. 

VISIT OUR STUDIO

Choose healthy living and experience an accessible sauna in St. Louis area. Affordability meets luxury. Sauna benefits can include detoxification, pain relief, and beautiful skin.  Sweat, meditate, relax, and reset.

ABOUT

Why Infrared Sauna Therapy?

Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging benefits for overall healthy living.  The heat stimulates the cardiovascular, lymphatic and immune systems.  This produces a deep, therapeutic perspiration to release toxins, burn calories, and relax muscles.

We offer Sauna Sessions

40-minute private sauna sessions feel like a mini-vacation.  Single sessions start at $25. Become a member and sessions as low as $15. Visit our Spa page for more details.

We sell TOP QUALITY saunas

We take our health seriously and only work with the best. Let us help you add a sauna to your home or business. The benefits of saunas with quality heaters and craftsmanship are essential to your investment. Visit our Shop page for more details.

SAUNA NEWS

Beauty Endorsements

Marisa Tomei's Beauty Strategy

Global Wellness Trends

2017 Global Wellness Trends: #1 Saunas

Just Chill

4 Futuristic Ways to Stop Stressing

Sauna Health Study

Sweating for the Mind & Body

The Power of Detoxing

The Power of Infrared Saunas

Sol Sweat Awards

Alternative Therapy Winner & Story

SHOP Saunas

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GET DIRECTIONS

10727 Big Bend Rd, Saint Louis, Missouri 63122, United States

(314) 609-0555

Located in a white brick building with lime green awning.  Shared space with Align Health & Wellness and next door to Waxing by Janet.